Five Simple Mantras for Happiness and Wellness

According to Sherianna Boyle a simple phrase can actually make a difference in your life. She is the author of Mantras Made.

Mantras for Better Life
Mantras for Better Life

Whether you’re looking to find joy, manage your anxiety, or start a new chapter in your life, Boyle’s got a mantra that may help. Below are five from her book.

To beat anxiety…
“It’s got to be better than I think.”

To achieve inner peace…
“My breath is deep; my eyes are soft; I am at peace.”

To find happiness…
“I give myself permission to prioritize the things that bring me joy, creativity, and connection.”

To attract success…
“I have the confidence and knowledge to take action.”

To find the confidence to start afresh…
“I am evolving and changing for the better.”

Embrace the positive ….  find peace and calm in your life!



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